Health and Beauty

Medical information, prevention, wellness and healthy living resources.

A woman sits on a couch with her hand on her forehead, appearing stressed or in pain from a headache, in a living room with a blurred background of shelves and a plant.

Health and Beauty

MIGRAINE: MORE THAN “JUST A HEADACHE”

Learn the signs, symptoms, causes, and treatment options for migraines. Discover when headaches require medical attention and how to prevent attacks.

ASHA National Caregiver Survey by YouGov: Communication Breakdowns Are Raising Safety Concerns

ASHA National Caregiver Survey by YouGov: Communication Breakdowns Are Raising Safety Concerns SOURCE: American Speech-Language-Hearing Association (ASHA) ROCKVILLE,

PRNewswire | May 12, 2026

A woman with a sad expression sits slouched on a couch, holding a tissue. The background is filled with Spanish words like “ansiedad,” “depresión,” and “soledad,” symbolizing depression, anxiety, and struggles with mood disorders.

Anxiety vs Depression: Symptoms, Differences, and When to Get Help

When Your Mind Won’t Sit Still… or Won’t Move at All Anxiety vs. Depression: Two common conditions, very

Marcos Otero | May 11, 2026

Anxiety vs. Depression: When Your Mind Won’t Sit Still… or Won’t Move at All

When Your Mind Won’t Sit Still… or Won’t Move at All By Marcos Otero Anxiety vs. Depression: Two

Marcos Otero | May 11, 2026

The words "KID CARE CONNECT" are written in uppercase letters, each word in a different shade of blue, on a white background.

Parents face 6- to 12-month delays for autism care

Parents face 6- to 12-month delays for autism care Source: Kid Care Connect MIAMI , April 3, 2026 /PRNewswire-HISPANIC PR WIRE/

PRNewswire | April 6, 2026

A woman sits on a couch holding her stomach in discomfort. A heating pad, a glass mug with tea, and a bottle of water are on the table in front of her, suggesting she may have abdominal pain or cramps.

When Your Gut Has a Mind of Its Own

When Your Gut Has a Mind of Its Own Understanding IBS symptoms, triggers, and how to take control—without

Marcos Otero | April 6, 2026

A woman with straight, shoulder-length red hair and bangs smiles confidently, resting her chin on her hand. She wears a white top, bold makeup, a necklace, and a ring on her finger. The background is softly blurred.

Built for the Season You’re In

Built for the Season You’re In By Michelle Sierra- Founder, Life Climb Consulting LLC | Principal Strategist |

Michelle Sierra | March 8, 2026

Avocados From Mexico® and chef Pati Jinich empower the Hispanic community to take charge of their health

What if your path to better health was filled with the ingredients we love?

PRNewswire | March 8, 2026

Illustration of the lower digestive system showing the esophagus, liver, stomach, colon, small intestine, rectum, and anus labeled in Spanish on a human torso—ideal for cancer prevention awareness and early detection education.

The Cancer We Can Often Prevent—If We Pay Attention

Colon and rectal cancer—often grouped together as colorectal cancer—is one of the most common cancers in adults. Here’s

Marcos Otero | March 8, 2026

Diagram of the human circulatory system showing a labeled comparison of major arteries (in red) and veins (in blue) throughout the body, with anatomical labels for each vessel.

February Is Heart Health Awareness Month

February Is Heart Health Awareness Month The Most Common Cause of Death—and One of the Most Preventable By

Marcos Otero | February 11, 2026