Wellness

A woman with straight, shoulder-length red hair and bangs smiles confidently, resting her chin on her hand. She wears a white top, bold makeup, a necklace, and a ring on her finger. The background is softly blurred.
Wellness

Built for the Season You’re In

Built for the Season You’re In By Michelle Sierra- Founder, Life Climb Consulting LLC | Principal Strategist | Speaker There are seasons in life that feel unfair, exhausting, and unwarranted. Seasons where the weight is heavy, progress feels slow, and the question quietly lingers: Why am I here? Whether you see life through the lens…

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Utility workers in rain gear repair power lines at night during heavy rain, using large utility trucks with bright lights on a residential street.

Preparing for a Storm – A Guide for your family and home

Preparing for a Storm – A Guide for your family and home Source:  Florida Power and Light We’re
Florida Power Light Company | September 5, 2025
A woman with straight, shoulder-length hair smiles at the camera. She is wearing a brown patterned blouse and sits in front of a green leafy wall, adorned with a gold world map and subtle palm tree accents.

Be like the Palm Tree!

Be like the Palm Tree! By: Silvia Zúniga Cárcamo, [email protected] Our mind needs focus, and in these difficult
Silvia Carcamo | September 4, 2025
Smiling older woman with short, light reddish-blonde hair wearing a bright blue top and a blue knit cardigan, against a plain dark background.

Mental Health Mindfulness on Family Relationships

Mental Health Mindfulness on Family Relationships By Sher Graham It is important to take one day at a
Sher Graham | September 4, 2025
JOHANI-PONCE

Trump and Florida Block Extreme Heat Protections

Trump and Florida Block Extreme Heat Protections By Johani Carolina Ponce With temperatures exceeding 100 degrees Fahrenheit and
Johani Carolina Ponce | June 5, 2025
Green logo with a circular emblem featuring a stylized profile of a head with leaves, highlighting awareness of extreme heat and its impact on older adults, next to the word "SACHAMAMA" in bold green uppercase letters on a white background.

Extreme Heat May Accelerate Aging in Older Adults

Extreme Heat May Accelerate Aging in Older Adults In Cities with High Temperatures, Residents Enduring a High Degree
Huella Zero | May 5, 2025

YOU HAVE THE POWER!

YOU HAVE THE POWER! By: Silvia Zuniga C | [email protected] Many times we feel lost and don't know
Silvia Carcamo | April 7, 2025
A collage of fruits, vegetables, and people exercising. A large red heart with a white heartbeat line is at the center. People, smiling and in active wear, are engaged in activities like jogging against a backdrop of colorful produce.

“Heart Awareness Month: How to Protect Your Heart and Live Healthier”

HEART AWARENESS MONTH Written by: Marcos Otero, Retired Physician Associate February is HEART AWARENESS MONTH, a time to
Marcos Otero | February 3, 2025
A woman with long blonde hair, wearing a black and white outfit, speaks passionately about mental patterns while holding an open book at a podium. She is in a room with a microphone headset.

Author Lisbeth FG encourages people to change the mental patterns that hold them back on their path to success by 2025

Author Lisbeth FG encourages people to change the mental patterns that hold them back on their path to
David Triana | January 8, 2025
Logo of Healthy Americas Foundation featuring intertwined green, blue, and purple ribbons on the left and the text "Healthy Americas Foundation" in black italic font, with the website "healthyamericasfund.org" below. New data analysis reveals a generation at risk, making their mission more vital than ever.

New data analysis reveals a generation at risk

New data analysis reveals a generation at risk SOURCE Healthy Americas Foundation (HAF) WASHINGTON , Nov. 21, 2024
PRNewswire | January 5, 2025