Wellness

A busy city street at night is filled with cars and lined with palm trees. Decorative string lights hang above, illuminating shops, signs, and traffic below, creating a festive holiday season atmosphere.
Wellness

Ways to Reduce Stress during the Holiday Season

Ways to Reduce Stress during the Holiday Season Source:  Various on-line sites The holiday season is supposed to feel magical, but let’s be honest: it often shows up with a messy bundle of pressure, expectations, and too many things crammed into too little time. The good news? A calmer, more enjoyable holiday is possible with…

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What will you say on January 2018 about 2017?

What will you say on January 2018 about 2017? New Year’s Resolutions, their Pro’s & Con’s, & tips
Rena Parent | January 10, 2017

Life Insurance Review

Life Insurance Review By Gary Parsons Last month was life insurance awareness month so I would be remiss
Gary Parsons | October 12, 2016
Close-up of a human ear with swimmer's ear, showing irritated and inflamed skin around the ear canal, with some visible crusting. The person's hair is slightly visible in the top right corner, conveying the discomfort often associated with ear pain.

Swimmer’s Ear

Swimmer's Ear Written by: Marcos Otero, Retired Physician Associate Spring is here, and everyone enjoys the beach or
Marcos Otero | April 12, 2016

5 Biggest Healthy Food Myths – BUSTED!

5 Biggest Healthy Food Myths – BUSTED!  MYTH #1: Juicing and Smoothies are Healthy Meals. By Renée Rivard, PharmD,
Renée Richard | February 7, 2016

Vaccine against HPV

Vaccine against HPV The HPV vaccine protects against infection by certain types of human papillomavirus (HPV). HPV can cause
Marcos Otero | April 7, 2015