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Prevention

A person, seemingly battling the flu, sits on a bed wrapped in a gray blanket, wearing a matching hoodie and white face mask. The dimly lit room with its plain wall adds to the sense of solitude, reflecting the quiet battle against influenza.

What is the flu?

The best way to prevent the flu is to get a flu shot every year.

3:7 min

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In a dimly lit room, a person sits on a bed wearing a gray sweater, their hair tied back. With one hand on their temple and eyes closed in pain, they embody the challenge of trying to identify headaches from subtle signs of discomfort.

How Can You Prevent Headaches Through Natural Remedies?

How Can You Prevent Headaches Through Natural Remedies? Written by: Marcos Otero, Retired Physician Associate Many people experience headaches at some point in their lives, and finding relief can sometimes feel daunting. Several natural remedies not only help alleviate discomfort…

1:54 min

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Illustration showing two people. On the left, a woman appears sad. On the right, a man grimaces in pain, holding his shoulder with one hand and a glass with the other. The man's shoulder is highlighted with a red glow, illustrating potential risk factors for cerebrovascular accidents.

What Risk Factors Contribute to Cerebrovascular Accidents (CVA) And How Can You Mitigate Them?

Empower yourself by understanding the risk factors associated with CVA.

2:50 min

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