natural medicine

In a dimly lit room, a person sits on a bed wearing a gray sweater, their hair tied back. With one hand on their temple and eyes closed in pain, they embody the challenge of trying to identify headaches from subtle signs of discomfort.

How Can You Prevent Headaches Through Natural Remedies? Written by: Marcos Otero, Retired Physician Associate Many people experience headaches at some point in their lives, and finding relief can sometimes feel daunting. Several natural remedies not only help alleviate discomfort…

I remember when I was a child, my mother would take us to La Botanica, the local curandero or Santeria shop. There I would see hundreds of jars with powders, plants, twigs, and some things I could not tell what…