One Day at a Time
Un día a la vez por Kristy Hart Un día a la vez - Comenzar un nuevo trabajo, la pérdida de un ser querido y someterse a una cirugía son tres maneras en las que los últimos 6 meses han…
Happy New Year. Let’s exercise! Weight Loss
Happy New Year Lets' Exercise! . Can you believe it is the start of a new decade? 2020, I hope it brings you and your family much love, joy, prosperity, and health. Every year we all make resolutions that we hope…
Do it for your Health!
Do it for your Health! I hate working out! And have never successfully played a sport in my life! If I’m running… something is chasing me!