Wellness

“Wellness: Embrace holistic living with tips on mental health, fitness, nutrition, and self-care. Empower yourself to live a balanced and vibrant life.”

Happy New Year Lets' Exercise! . Can you believe it is the start of a new decade? 2020, I hope it brings you and your family much love, joy, prosperity, and health. Every year we all make resolutions that we hope…

hurricaine checklist

Source:  City of Destin 2019 Hurricane Guide Destin,FL - Hurricane season begins June 1, and ends November 30. The 2019 City of Destin Hurricane Guide is now available on the City of Destin website and City of Destin Government Facebook…

ighthouse Health Plan announced its launch as a doctor-led Medicaid health plan based in the Florida Panhandle. By linking providers with the new Lighthouse Health Plan, we create a new, local way of thinking about health care and the role…

HELO - The Game Changer in Personal Healthcare! By Kathy Moyer HELO is a real-time health monitoring device that is comfortably worn on your wrist and conveniently tracks your vital signs.  Unlike ordinary wristbands, HELO has active sensors recording your blood…

DivorceCare By Martha Holden, www.storypointchurch.com/care/, 678.491.6781 In the midst of my own divorce 5 years ago, I reached a point of mental exhaustion.  I was experiencing strong emotions and had many debilitating fears.  I was determined to push through this…

What will you say on January 2018 about 2017? New Year’s Resolutions, their Pro’s & Con’s, & tips to increase your chances of success. Did you have a good New Year's Eve celebration? Have you taken the time to reflect…

Life Insurance Review By Gary Parsons Last month was life insurance awareness month so I would be remiss if I didn’t take this annual opportunity to implore you to take stock of your personal situation. It is so easy for…