Create the Habit of a Positive Mindset
Create the Habit of a Positive Mindset By Pamela Di Pascuale, Entrepreneur Advisor | [email protected] To think positively is to focus on the good side of things, if you do not find it, try to approach that situation in a…
Build Your Well-being!!
By Pamela Di Pascuale, Entrepreneur Advisor | @pamdipascuale | [email protected] Our well-being has become a priority in our lives. Well-being begins in your mind. A healthy mind helps you have a healthy body. It is important to understand, that, if…
Prioritizing Your Mental Health This Winter
Source: Refresh Leadership Blog, November 23, 2020, Express Employment Professionals According to the Centers for Disease Control (CDC), in the second quarter of 2020, “the prevalence of symptoms of anxiety disorder was approximately three times those reported in the second…
A Special Candle Over Christmas
By Gabriela Calvi – Epidemiologist Salubrista Podcaster "Good Morning Health" What does the holiday season have that turns some events into lovely and welcoming memories that we cherish all our lives? Without a doubt, this is the season of anticipation…
Your Future Depends on What You Do Today and Not Tomorrow
Your Future Depends on What You Do Today and Not Tomorrow By Gabriela Calvi - Epidemiologist Public Health Educator Podcaster "Good Morning Health" We're experiencing a bit of a difficult reality in the last few months, bombed with news everywhere.…
Minding your mental health during the crisis
By Flavia Mosci The unexpected Covid-19 outbreak has posed a sudden threat to all of us. Globally, statistics display the number of deaths moving at a catastrophic rate; it is widespread and difficult to control. Our healthcare professionals are overwhelmed…
Awe-Inspiring Weight loss and diet.
We are already into the first months of 2020. How is your New Years' resolution to exercise and lose weight going? Are you following your plans? Last month we discussed a safe, easy way to begin an exercise program. Limited…