Wellness

“Wellness: Embrace holistic living with tips on mental health, fitness, nutrition, and self-care. Empower yourself to live a balanced and vibrant life.”

Pamela di Pascuale

By Pamela Di Pascuale, Life & Wellness Coach | [email protected] If you want to change your life for the better if you want to live the life you dream of, or if you simply want to lose weight, exercise, read…

Pamela di Pascuale

By Pamela Di Pascuale / Life Coach / @pamdipascuale Cultivating gratitude on a daily basis, gives us free rein to our positive vibrations and puts a filter through which we can better look at the world, to raise our level…

Pamela di Pascuale

RECONNECT WITH YOUR BODY By Pamela Di Pascuale, Entrepreneur Advisor | @pamdipascuale | [email protected] RECONNECT WITH YOUR BODY -- We are our body, but we have come to separate ourselves from it so much that we have turned it into…

Pamela di Pascuale

Vibrating High By Pamela Di Pascuale, Entrepreneur Advisor | [email protected] Vibrating High - Nothing that happens to us is alien to our own vibration. That is, the reality that you see manifested in your life today is the result of…

Pamela di Pascuale

By Pamela Di Pascuale, Entrepreneur Advisor | [email protected] Personally, I would define wellness as the experience of feeling good, happy, healthy and satisfied with myself and with life. This includes being able to have good mental, physical, emotional and spiritual…

By Pamela Di Pascuale, Entrepreneur Advisor | [email protected] This pandemic situation has pushed us to change the customary ways of thinking, existing and relating with others.  We have to adapt to a new reality, a new way of living with…

By Pamela Di Pascuale, Entrepreneur Advisor | @pamdipascuale | [email protected] The isolation and change in our routines caused by this situation put our mental strength, emotional stability and financial reality to the test. In times of so many changes like…