Health

“Health: Your guide to holistic well-being. Get nutrition tips, fitness advice, mental wellness strategies, and preventive care insights for a vibrant, healthy life.”

 

Por Marcos Otero, Gulf Coast Immediate Care Center, Fort Walton Beach El dolor en el pie es una queja común que escuchamos en la clínica. Fácil de entender por qué es así. El pie consta de veintiséis huesos con todos…

Do you snore and do you wake up tired? Sleep apnea is a potentially dangerous sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have…

Measles - These outbreaks are linked to travelers who brought measles back from other countries. Most people who got measles were unvaccinated.

I remember when I was a child, my mother would take us to La Botanica, the local curandero or Santeria shop. There I would see hundreds of jars with powders, plants, twigs, and some things I could not tell what…

Respiratory syncytial virus, or RSV is a common respiratory viral illness

Do it for your Health! I hate working out! And have never successfully played a sport in my life! If I’m running… something is chasing me!

January is Cervical Health Awareness Month, and Gulf Coast Immediate Care Center wants you to know that there’s a lot you can do to prevent cervical cancer. Each year, more than 11,000 women in the United States get cervical cancer. HPV (human…