Flavia Mosci
What is in a conversation? How well do you communicate?
- A book recommendation from Flavia Mosci M.S Rarely do we get a chance to focus on this subject. Many of us are always looking for ways…
Breakup – First step: accepting and letting go
Breakup - First step: accepting and letting go by Flavia Mosci Regardless of whether a breakup is one-sided or mutual, it is never an easy…
When a parent gets deployed
When a parent gets deployed Continuous wars have demanded the deployment of our military all around the world. Over the past decades, our armed forces…
When a parent gets deployed
When a parent gets deployed When a parent gets deployed -Continuous wars have demanded the deployment of our military all around the world. Over the past…
Are you surrounded by clutter?
Tables crowded with papers and books, scrunched up receipts and random notes waiting to be sorted through? Extra storage boxes and disorganized drawers filled with…
From dreams to goals
By Flavia Mosci Do not confuse dreams with goals; there is a S.M.A.R.T way to materialize your aspirations. Often when we ask someone what their…
Covid-19: What to do if you are experiencing symptoms?
Covid-19: What to do if you are experiencing symptoms? Por Flavia Mosci As you are aware of, the number of cases in Florida is one…
Book review – 30 Days to Taming your Tongue
By Flavia Mosci, M.S in Counseling Psychology “I open my mouth with wisdom. The law of kindness is on my tongue”; this is the ending…
Vision Board, a powerful activity to help you organize &
By Flavia Mosci, M.S. in Counseling Psychology It is likely that many of you may have outlined your 2020 New Year’s resolutions’ list and perhaps…
Sleepless Nights
By Flavia Mosci, M.S in Counseling Psychology Having trouble sleeping? You are not alone. According to the Center for Disease Control, 1 out of 3…
Minding your mental health during the crisis
By Flavia Mosci The unexpected Covid-19 outbreak has posed a sudden threat to all of us. Globally, statistics display the number of deaths moving at…
How about some “Me time”?
By Flavia Mosci Busy, stressed, fatigued, and drained throughout the day? You are not alone; in this fast-paced world with technology demanding ever so often…