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Author: Marcos Otero

  • Lucretia Mott

    August 6, 2020
    "The world has never yet seen a truly great and virtuous nation because in the degradation of woman the very…

  • August 6, 2020
    The liver is a fantastic organ creating hormones, storing required nutrients, and detoxifying all at the same time!

  • June 5, 2020
    Colon Cancer Your emotional health is as important as your physical health. Talk to your doctor or nurse about being…

  • May 8, 2020
    May is Stroke Awareness Month What is a stroke? Strokes are when blood vessels in the brain rupture and bleed,…

  • April 6, 2020
    By Marcos Otero, Gulf Coast Immediate Care Center, Fort Walton Beach, Florida This crown is dangerous and is life-threatening. As…
  • Illustration of a human foot showing visible bones, muscles, and tendons. A highlighted area in red suggests possible inflammation from plantar fasciitis or injury near the heel spur. The foot is presented in a transparent side view against a dark background.

    February 8, 2020
    Agonizing Plantar Fasciitis and Heel Spurs Plantar fasciitis and heel spurs. My feet hurt. Especially my heel spurs. In the…
  • Two cherries sit on a white plate next to a fork and a coiled measuring tape, all set against a red backdrop, symbolizing weight loss and diet.

    February 4, 2020
    We are already into the first months of 2020. How is your New Years' resolution to exercise and lose weight…

  • January 6, 2020
    Happy New Year Lets' Exercise! . Can you believe it is the start of a new decade? 2020, I hope…

  • January 6, 2020
    Feliz año nuevo. ¿Puedes creer que es el comienzo de una nueva década? 2020, espero que les brinde a usted…

  • December 4, 2019
    Potpourri by Marcos Otero, Gulf Coast Immediate Care Center, Fort Walton Beach Potpourri - Four in the morning Thanksgiving Day,…

  • December 4, 2019
    by Marcos Otero, Gulf Coast Immediate Care Center, Fort Walton Beach Four in the morning Thanksgiving Day, and I am…

  • November 7, 2019
    By Marcos Otero, Gulf Coast Immediate Care Center – Fort Walton Beach The most common form of diabetes is type…