Author: Marcos Otero

February 8, 2020

Plantar fasciitis and heel spurs. My feet hurt. Especially my heel spurs. In the September 2019 issue, I wrote about foot…

February 4, 2020

We are already into the first months of 2020. How is your New Years' resolution to exercise and lose weight…

January 6, 2020

Happy New Year Lets' Exercise! . Can you believe it is the start of a new decade? 2020, I hope…

January 6, 2020

Feliz año nuevo. ¿Puedes creer que es el comienzo de una nueva década? 2020, espero que les brinde a usted…

December 4, 2019

Potpourri by Marcos Otero, Gulf Coast Immediate Care Center, Fort Walton Beach Potpourri - Four in the morning Thanksgiving Day,…

December 4, 2019

by Marcos Otero, Gulf Coast Immediate Care Center, Fort Walton Beach Four in the morning Thanksgiving Day, and I am…

November 7, 2019

By Marcos Otero, Gulf Coast Immediate Care Center – Fort Walton Beach The most common form of diabetes is type…

September 23, 2019

Interview with former Mobile, Alabama Mayor Mike Dow. This was during the Hispanic American Business Association of the Gulf Coast's…

September 6, 2019

Por Marcos Otero, Gulf Coast Immediate Care Center, Fort Walton Beach El dolor en el pie es una queja común…

July 9, 2019

Do you snore and do you wake up tired? Sleep apnea is a potentially dangerous sleep disorder in which breathing…

May 10, 2019

Measles - These outbreaks are linked to travelers who brought measles back from other countries. Most people who got measles…

April 9, 2019

ighthouse Health Plan announced its launch as a doctor-led Medicaid health plan based in the Florida Panhandle. By linking providers…