The importance of taking care of your Emotional Well-being
By Pamela Di Pascuale, Entrepreneur Advisor | [email protected] Personally, I would define wellness as the experience of feeling good, happy, healthy and satisfied with myself and with life. This includes being able to have good mental, physical, emotional and spiritual…
Do you know what values you want to preserve from your culture?
By Pamela Di Pascuale, Entrepreneur Advisor | [email protected] This pandemic situation has pushed us to change the customary ways of thinking, existing and relating with others. We have to adapt to a new reality, a new way of living with…
Resilience in Times of Pandemic
By Pamela Di Pascuale, Entrepreneur Advisor | @pamdipascuale | [email protected] The isolation and change in our routines caused by this situation put our mental strength, emotional stability and financial reality to the test. In times of so many changes like…
Create the Habit of a Positive Mindset
Create the Habit of a Positive Mindset By Pamela Di Pascuale, Entrepreneur Advisor | [email protected] To think positively is to focus on the good side of things, if you do not find it, try to approach that situation in a…
Build Your Well-being!!
By Pamela Di Pascuale, Entrepreneur Advisor | @pamdipascuale | [email protected] Our well-being has become a priority in our lives. Well-being begins in your mind. A healthy mind helps you have a healthy body. It is important to understand, that, if…
Prioritizing Your Mental Health This Winter
Source: Refresh Leadership Blog, November 23, 2020, Express Employment Professionals According to the Centers for Disease Control (CDC), in the second quarter of 2020, “the prevalence of symptoms of anxiety disorder was approximately three times those reported in the second…
A Special Candle Over Christmas
By Gabriela Calvi – Epidemiologist Salubrista Podcaster "Good Morning Health" What does the holiday season have that turns some events into lovely and welcoming memories that we cherish all our lives? Without a doubt, this is the season of anticipation…